Personal training & Personalized Diet Plan
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I am a professional bodybuilder offering my expertise in personal training for everyone. Whether you are looking to lose weight, get muscle gains, become stronger or become overall healthier - I am ready to help you achieve your goals. I have over 6 years of fitness history and over 5 years of personal training and nutrition experience. I am a champion bodybuilder with extensive competition experience. I am also CPR certified. I specialize in the below: - human nutrition & metabolism - sports & exercise science - nutrition for sports & exercise - weight management - CPR I can help you reach your goals efficiently and effectively by some of the below techniques: - create a unique and dynamic workout program based upon your goal. - custom made nutrition plan and meal prep - Online training - One-on-one personal training If you have been thinking about transforming your body, give me a call so you can stop thinking and start doing! Let’s make your fitness and health goals a reality!