Personal Health+Fit/ Sport/ Rec.Life Coach therapy
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Personal Health+Fit/ Sport/ Rec.Life Coach therapy

1+ month

Free trial at many local health clubs helps you get started in your best investment in the world 》♡ YOU ♡ by getting a consultation with me you can make great leap of faith forward and all you need to do is write Smart Goal(s) as those who write, keep track/ review / retest and rewrite goals regularly, attain 99% more goals in life: the same goes for your health/ fitness/ recreation goals, yet we also know in this area its also important to get help to startUp and to CONTINUE these ACTION steps. Olympic & Pro athletes know this all to well to become your best you need to get good Coaching. So to help you progress you need me Dr. B ????????‍♂️????‍♂️????‍♀️????????????‍♀️????‍♀️⛷????????????????⛳????????????⚾️????????????⛹️‍♀️⛸???? maybe your goal to start simple by being active 3×/ wk. Or is it for aerobic conditioning by getting your heart rate up to a training level 70% Max. - your age / or is it to reduce your weight by 5% in 3 months by looking a variety of factors ( 5x / wk. aerobic walk/ hikes + monitoring your diet) by getting a diary book / app its easy to share and keep track of your Goals to help motivate and coach you ; i have 》34 years professional personal trainer, kinesiologist, multiple Sports coaching levels along with being a Sport & Spinal holistic physician, integrated therapist, longevity, wellness and human performance management

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Personal Health+Fit/ Sport/ Rec.Life Coach therapy in Vancouver


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